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Before you jump to Vegetable Curry Soup (Vegan Friendly) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Your drink should be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. One portion of pop is eight oz.. That portion normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Typically, however, they’re 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier options.
Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to vegetable curry soup (vegan friendly) recipe. To cook vegetable curry soup (vegan friendly) you need 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Vegetable Curry Soup (Vegan Friendly):
- Get 1/2-1 cabbage (depends on preference)
- Take 2 handfuls Kale (put in at end)
- Take 1 cup rice (any rice you prefer, i enjoy wild rice)
- Use 2 cans black beans
- Prepare 1 can great northern beans
- Take 1 cup carrots
- Use 3 medium sized potatoes
- Prepare 1 package mushrooms
- You need 1 can coconut cream (full fat)
- Prepare 2-3 garlic cloves
- You need 1 tsp turmeric
- Get 4 tbsp curry powder
- Take 1 tsp cumin
- Get to taste Salt and Pepper
- Use 4 Cups Broth (2 cups if you like it more chunky than broth)
- Take 4 cups water/more broth (i do 2 cups water 2 cups veggie broth) ((again, 2 cups if you want less broth)
Instructions to make Vegetable Curry Soup (Vegan Friendly):
- Chop garlic and throw in a soup pot with oil in the bottom, have cabbage carrots, mushrooms and potatoes ready and chopped to throw in once the garlic is ready! Let those cook until either done or close to it.
- Start the rice in a different pan, i usually add the rice into the soup later on right before it’s done
- Once the veggies are nice and ready throw in the spices (the overload of curry is to really make the taste pop!) Let that cook for about 30 seconds or so, stirring the whole time.
- Throw in the coconut cream, broth and water, let it sit and cook for a little bit.
- When the rice is almost done, throw it in and let it cook long enough for the rice to finish cooking.
- Once it looks done and smells delicious throw in the Kale! I pick out the stalk of the kale because that part isn’t appetizing for me, but you can do whatever.
- Enjoy and serve!
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