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Before you jump to Slow Cooker Southwestern Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly excellent information. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This may be possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here is how one can find healthy food at the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now lots of the fast food menus have been widened considerably. Now lots of them offer you salads. You could also pick out Chili. You can get baked potatoes. You could possibly get fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and calorie counts low.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Often what you require most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to slow cooker southwestern chicken soup recipe. To cook slow cooker southwestern chicken soup you only need 18 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Slow Cooker Southwestern Chicken Soup:
- Provide 3 pounds bone-in chicken pieces (I like dark meat - more flavor. :) )
- Provide 6 cups water
- Use 1 small onion, cut into 1-inch pieces
- Provide 6 cloves garlic, peeled and lightly crushed
- You need 2 medium carrots, cut into 1/2-inch thick pieces (I like to cut them big for slow cooking so they don't disintegrate and still retain some texture)
- Get 1 medium bell pepper, cut into 1-inch pieces (I happened to use the Hatch chilies I roasted the other day, but they're seasonal and sometimes hard to come by even when they're in season)
- Take 1 large stem celery, cut into 1/2-inch pieces
- Use 1 (15 oz.) can black beans, rinsed and drained (optional - I don't always care for beans in this soup - but add a 1/2 teaspoon kosher salt to the recipe if you add the beans)
- Use 1/2 a 15 oz. can of corn (or 1 cup frozen or fresh corn kernels)
- Provide 1/2 a 15 oz. can of tomatoes
- Provide 1/2-1 teaspoon cumin
- You need 1-2 teaspoons dried oregano
- Get 2 bay leaves
- You need 3-3.5 teaspoons kosher salt to start
- Provide 1-1.5 Tablespoons fresh squeezed lime juice
- Provide 1/4 cup chopped cilantro (optional for the cilantro haters, of course)
- Use 1 teaspoon fish sauce (optional, but recommended)
- Take optional garnish: fried tortilla chips or strips, chopped fresh chilies, onions, cilantro, avocado, and lime wedges
Steps to make Slow Cooker Southwestern Chicken Soup:
- Dump all but garnish ingredients into your slow cooker and give it a few good stirs.
- Cook on low for 7 to 9 hours, or high for 5 to 7, depending on how hot your slow cooker gets.
- It's always nice if you can give the soup a few gentle stirs throughout the cooking process, but if you can't manage that because you're out of the house, then you can give it a stir and adjust the seasoning as necessary as soon as you get home. This will give the soup some time to more evenly and thoroughly absorb flavor before you sit down to enjoy it.
- I like it with a little steamed rice, some chopped onions and cilantro on top, a good extra squeeze of lime, and a few lashings of Tapatío. :) - - Enjoy!
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