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Before you jump to Chicken Macaroni Cream Soup (Sopas) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now many of the fast food selections have been widened a great deal. Now you may get a range of salads. Chili can be a different selection. You might get baked potatoes. Fruit is usually obtainable. There are lots of wholesome options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and also calorie counts low.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken macaroni cream soup (sopas) recipe. To make chicken macaroni cream soup (sopas) you only need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Macaroni Cream Soup (Sopas):
- You need 2 chicken breasts, cubed or strips
- Prepare 1 medium onion, chopped
- Prepare 1/4 garlic head, chopped
- Get 1 1/2 c cooked macaroni or elbow pasta
- Prepare 1 small carrot, jullienned or diced (none in photo)
- Use 1/4 cabbage, in strips
- Prepare 1/4 box (+/- 60ml) all purpose cream
- You need 1/2 of chicken bullion cube
- Use 1/2-1 Tbsp Butter
- Use 1-2 Tbsp Cooking oil
- Provide 1.5 L Water
- Prepare to taste Salt
- Use to taste Pepper
- Take Green onions to garnish (optional)
Instructions to make Chicken Macaroni Cream Soup (Sopas):
- Prepare ahead: half cook elbow pasta according to package instructions. Set aside. Also half cook (seasoned with S&P) chicken in a separate pot in 1/2 cup water then cut into cubesor strips. Set aside.
- Saute onions then garlic in oil in a pot.
- Once fragrant, add in your chicken and 1/2 c water. Boil until cooked and remove then cut into cubes or strips. Meanwhile add 1L water into the same pot and drop in the chicken bullion or broth cube.
- Return the cut chicken into the pot and add your elbow pasta, carrots, cabbage and All Purpose Cream (Nestlé or other brand). Get a spoon and get a knob of butter, add into the pot (optional). Stir until simmmering.
- Taste and season with salt & pepper. Adjust if you need to add more both cube. When satisfied, taste elbow pasta if okay to your liking. I like mine al denté. Remember it will continue cooking when you turn off the heat. Serve and garnish with snipped green onions.
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