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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to this. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to eat healthfully when you hit the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Today almost all of the most popular fast food franchises have improved their products. Now quite a few of them offer salads. Chili is definitely yet another selection. Baked potatoes may also be purchased. Fruit is generally available. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. When you get your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and save yourself dedication.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Chicken tortilla soup:
- Prepare 3/4 tsp minced garlic
- Get 3/4 tsp olive oil
- You need 1/4 tsp ground cumin
- Get 3 chicken breasts
- Provide 3 14.5oz chicken broth
- Provide 3/4 tsp chili powder
- Take 1 1/2 tsp lemon juice
- Take 1 tortilla chips, or strips
- Take 1 monterey jack cheese
- Provide 1 1/2 cup corn kernels
- Use 1 1/2 cup chopped onion
- You need 1 1/2 cup chunky salsa
Steps to make Chicken tortilla soup:
- In a large pot over medium heat, saute chicken in the oil for 5 min. add cumin and garlic, and contiune to sauté for 1 minute. add broth, corn, onion, chili powder lemon juice and salsa. reduce heat, and simmer for 20 to 30 minutes.
- place soup in bowl, add tortilla strips, cheese and spur cream.
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