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Before you jump to Chilis chicken enchalada soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to that. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is how to eat healthy and balanced when you hit the drive through.
Milk, juice and water would be the best options for beverages. When you sip a huge soft drink you are putting a lot of empty calories to your day. One helping of soda is eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Generally, though, they may be 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also standard water.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chilis chicken enchalada soup recipe. To make chilis chicken enchalada soup you need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chilis chicken enchalada soup:
- Use 1/2 cup Vegetable oil
- Prepare 1/2 cup Chicken base
- Use 3 cup Yellow onion diced
- You need 2 tsp Ground cumin
- Use 2 tsp Garlic powder
- Use 1/2 tsp Cayenne pepper
- Provide 2 cup Mesa harina (mexican flour used to make corn tortillas)
- Prepare 4 quart Water
- Prepare 2 cup Crushed tomatoes
- Use 1/2 lb Processed american cheese (valveeta) cut into small cubes
- Get 3 lb Cooked shredded chicken
- Get 1 (toppings: cheese shredded, pico de gallo, tortilla strips)
Steps to make Chilis chicken enchalada soup:
- In a large pot combine oil, chicken base, onion and spices saute until onions are soft and clear
- In a medium mixing bowl combine mesa harina with 1 quart water stir until lumps dissolve
- Add mesa to onions bring to a boil mixture will start to boil and get thick stir constantly at this point to eliminate the raw taste in the mesa.
- Add remaining 3 quarts of water and tomatoes stir and let mixture return to boil stirring occasionally.
- Add cheese cubes and stir until melted
- Stir in shredded chicken
- Serve with toppings and enjoy :)
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