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Before you jump to Chicken Curry(Nepali Style) recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body needs a heart that is strong and healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthy? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Remember when your mom and dad would say to you that an apple a day keeps the doctor away? Apples are loaded with things that will promote a healthy heart. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. Consuming a single Red Delicious apple each day can cause as much as an eight percent drop in your LDL cholesterol levels. That’s a terrific number for an individual who would like to have a healthier heart.
There are many foods that you can eat that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are essentially good, however, for improving your heart health. Try to start incorporating these foods in your diet each day. Your heart will be much healthier if you do!
We hope you got insight from reading it, now let’s go back to chicken curry(nepali style) recipe. To make chicken curry(nepali style) you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Curry(Nepali Style):
- Get Main Curry Portion
- Use 1 kg Chicken with bones
- Take 3 tbsp garlic paste
- Provide 1 1/2 small ginger paste
- Prepare 2 tbsp Garam Masala
- Take 1 tbsp paprika
- You need salt
- Provide 6 large onion, chopped (in big cubes)
- You need 6 large tomato (also cut in large cubes)
- Get 1 tsp vegetable oil (mustard oil is recommended)
- You need topping part
- You need 1 chopped Coriander
- Provide 1 chopped parsley
- Get 1 powder cinnamon
Instructions to make Chicken Curry(Nepali Style):
- Fry the onions in oil. And after the onions become transparent add the meat.
- After the meat start changing colour, add salt. After 2 minutes, when the meat starts to leave water add the tomatoes.
- Close the lid and wait for some time. When the tomatoes all cook. Add the garlic and ginger paste. Then add some water to give the curry a gravy. Then add the garam masala
- Close the lid and cook for 10-20 minutes or until the meat becomes tender.
- Top the curry with some coriander, parsley and some cinnamon powder.
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