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Before you jump to Kale and Chorizo soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Select a drive through for a restaurant that is known for catering to people with healthy palates. For example, Arby’s won’t provide hamburgers. Instead you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kale and chorizo soup recipe. To cook kale and chorizo soup you need 27 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Kale and Chorizo soup:
- Provide 1 half bunch of fresh kale (already chopped is ok too)
- Prepare 1 package chorizo sausage (usually two to a package)
- Provide 1 large potato
- Get 4 cloves garlic
- Provide 1 half roasted or marinated red pepper
- Prepare 1 can tomato soup
- Take 1/4 cup sofrito (recipe follows)
- Prepare 1/4 tsp cumin
- Get 1/4 tsp red pepper flakes
- Prepare 1 tbsp salt
- Prepare 1/4 tsp black pepper
- You need 2 Bay leaves
- Get 1 tbsp EVOO
- Prepare 1 lime
- Use 4 cups water
- Prepare SOFRITO recipe : Blended well
- Use 1 yellow onion
- Provide 1 red bell pepper
- You need 1 green pepper
- Take 1 bulb of garlic (half a bulb if using elephant garlic)
- Provide 1 whole bunch of cilantro
- Prepare 1 whole bunch of recao (if you can find it)
- Provide 1 half cup of EVOO
- Provide 1 tbsp salt
- Provide 1/4 tbsp black pepper
- You need 1 tspn of Oil of Anato or saffron (substitute with a packet of sazon if necessary)
- Take Save the rest for future recipes
Instructions to make Kale and Chorizo soup:
- Chop kale in short strips, chop potatoes, and slice the chorizo. Smash the 4 cloves of garlic (do not chop this garlic, put in whole).
- Pour the EVOO into hot large soup pot. Then the sofrito, bay leaf, garlic, and chorizo. Once that starts sizzling, put in rest of the ingredients: kale, potatoes, roasted red pepper, tomato soup, spices and water. Add salt and pepper if necessary. Let that boil until potatoes and kale are tender.
- Kale will eventual wilt. Squeeze a little lime and eat with some nice crusty bread. I like to sprinkle a little grated Parmesan over it. Bom Proveito!
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