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Quinoa, sweet potato, chicken soup!
Quinoa, sweet potato, chicken soup!

Before you jump to Quinoa, sweet potato, chicken soup! recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is how you can find healthy food choices at the drive through.

Choose a drive through at a restaurant that’s known for catering to people with healthier palates. For instance, Arby’s does not provide hamburgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.

Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. At times what you require most is just to have somebody else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to quinoa, sweet potato, chicken soup! recipe. To cook quinoa, sweet potato, chicken soup! you need 10 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Quinoa, sweet potato, chicken soup!:
  1. Prepare 2 large sweet potato (diced)
  2. Take 5 clove garlic (crushed)
  3. Get 2 large raw chicken breasts
  4. Provide 1 cup raw quinoa (rinse well before use)
  5. Use 2 cup fresh tomato (diced)
  6. Use 1 can black beans (rinsed)
  7. Get 2 tbsp Cajun chili seasoning
  8. Get 1 salt and pepper
  9. Prepare 6 cup unsalted chicken stock
  10. Get 1 tsp thyme
Steps to make Quinoa, sweet potato, chicken soup!:
  1. Peel, and chop sweet potatoes into small cubes. Place in slow cooker on one side.
  2. Open and rinse full call of black beans, add to slow cooker beside sweet potatoes.
  3. Rinse one cup of uncooked quinoa thoroughly (will expand over time into three cups) add to slow cooker beside the beans.
  4. Dice tomatoes and add into mixture.
  5. Grate garlic and add in, add seasonings, salt and pepper, thyme(you can be inventive with this, as with all other ingredients) I added cayenne, and chili pepper flakes for a kick!
  6. Before chicken and stock is added (picture)
  7. Add uncooked chicken breasts, and chicken stock.
  8. Stir all ingredients with spoon and turn slow cooker on high for 4-5 hours.
  9. Take chicken out and use two forks to shred the meat, like you would with pulled pork. Re add chicken back into soup.
  10. Taste, and make sure the seasoning is correct. Enjoy!!

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