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Before you jump to Cheesy Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Another thing that has been discovered is that apples can also help your heart. I am sure you know that apples have fiber, and that, and some of the other components of apples can promote heart health. You may even be surprised to learn that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. The reason I point this out is mainly because many people will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
I hope I have revealed some good information that explained why apples are so healthy for you. The one thing you should recognize is that we only covered a handful of the benefits of eating apples. All the benefits would take us too much time to include in this post, however the information is out there. When you go shopping again, don’t forget to pick up some apples, their in the produce department. You will find that your overall health may significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to cheesy chicken tortilla soup recipe. To cook cheesy chicken tortilla soup you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Cheesy Chicken Tortilla Soup:
- Take 1 large Chicken Breast
- You need 1 can Condensed Cream of Chicken soup
- Prepare 1 can Condensed Cream of Mushroom soup
- You need 1 can Cheddar Cheese soup
- Provide 8 oz Sour Cream
- Get 1 1/3 cup Chicken broth
- Use 1/3 cup Mild enchilada sauce (canned)
- You need 1 can Mild Rotel tomatoes (undrained)
- Get 1 can Sliced black olives (drained)
- Use 1 Tortilla chips
- Use 1 Shredded cheddar cheese
Steps to make Cheesy Chicken Tortilla Soup:
- Boil chicken breast over medium-high heat for about 30-45 minutes. Remove from heat, drain water and let cool.
- In a large pot, over medium-low heat combine the soups, sour cream, tomatoes, chicken broth, enchilada sauce and black olives. Stir mixture very well.
- While soup is cooking, shred or dice up chicken into small pieces. Add chicken to pot.
- Cook until mixture is warm. Stir frequently to keep from burning the bottom of the pot.
- Once heated thoroughly, remove from heat. Pour into individual bowls and add bite size pieces of tortillas chips and garnish with shredded cheese.
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