This is how Chicken Curry can assist you in weight reduction
Weight administration wants constant efforts. If you're somebody trying to shed some additional kilos then you need to always be in your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the key to an efficient weight loss routine. It turns into actually hectic to strike that proper steadiness between taste and well being and therefore, we have to discover an in-between solution the place style meets well being.
Don’t fear it isn't difficult at all. You simply need to choose the correct elements. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscle groups. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein eating regimen will provide help to in shedding weight effectively


Chicken Curry
Chicken Curry

Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you should have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are a number of foods that can help you have a healthy heart? Go on reading to learn which foods are best for your heart.

Fish is more or less the healthiest food you can eat. You already know this since, by now, you’ve probably been instructed to consume fish at least twice a week. This is especially true for people who suffer from heart problems or are worrying that their hearts are unhealthy. Be aware that fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to eat fish twice every week.

There are dozens (if not more) of foods you will find that that are great for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are especially terrific, though, for promoting a healthy heart. Try to start consuming these heart-healthy foods regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Chicken Curry:
  1. Prepare 2 kg Chicken
  2. Prepare 10 medium Chopped Onion
  3. Take 3 Green Chillies
  4. Get 1 Tomato
  5. You need 1 1/2 tbsp Kashmiri Chilli Powder
  6. Prepare 3 tbsp Coriander Powder
  7. Prepare 1/2 tsp Turmeric Powder
  8. Get 1 1/2 tsp Black Pepper Powder
  9. You need 1/2 tsp Garam Masala
  10. Use 2 Ginger
  11. Take 8 Garlic
  12. Get 2 tsp Lemon Juice
  13. Use 2 Curry Leaves
  14. You need 3 Coriander Leaves
  15. Provide 250 ml Hot Water
  16. You need Oil
  17. Take Salt
Steps to make Chicken Curry:
  1. Mix coriander powder, chilli powder, turmeric powder, pepper, garam masala, ginger-garlic paste, lemon juice & salt into a paste. Marinate the chicken in it.
  2. Heat some oil. Add the chopped onions & chillies. After three minutes, add the curry leaves. Cook till onions turn brown.
  3. Chop the tomatoes & add it to the onions. Cook till the tomatoes are mushy.
  4. Add the marinated chicken into this & mix well.
  5. If you want dry chicken curry, do not bother with this step. If you want gravy add 250 ml hot water. Cook well.
  6. One minute before turning off the stove, add the chopped coriander leaves. Add salt if needed. Curry is ready…!!

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