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Before you jump to Curry chicken recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that the body needs the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. However, are you aware that there are some foods that have been found to help you improve your heart health? Today, you will learn which foods are great for your heart.
Remember when your mom and dad would say to you that an apple a day keeps the doctor away? Know that apples are packed full of things that will promote a healthy heart. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. A single Red Delicious apple every day can make your LDL levels drop by as much as eight percent! That’s a fantastic number if you’re endeavoring to improve your heart health!
There are many foods that you can consume that are great for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are especially wonderful, though, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet on a regular basis. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to curry chicken recipe. To cook curry chicken you only need 17 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Curry chicken:
- You need 500 grams chicken breasts
- You need 2 medium onion chopped
- Take 2 medium green pepper chopped ( i used different colours of pepper)
- Get 1 can mushrooms
- Prepare 2 medium carrots chopped
- You need 1/4 cup vegetable oil
- Provide 2 cup boiling water
- Take Marinating ingredients
- Use 1/2 cup yogurt
- Get 2 tbsp vinegar
- Prepare 1 tsp salt
- Use 1 tbsp curry powder
- Use 1 tsp ground cinnamon
- Provide 1 tsp ground ginger
- Prepare 1 tsp paprika
- Use 1 tsp black pepper
- Take 1 tbsp vegetable oil
Steps to make Curry chicken:
- Mix all the marinate ingredients together in a bowl
- Chop chicken breast into medium cubes then add it to the marinate
- Put the marinated chicken in fridge for 1 hour
- In a medium pot put vegetable oil, onion and carrots then stir for 3 minutes on medium heat
- Add the chicken and stir on high heat until it becomes white
- Addthe boiling water and stir on medium heat
- Add more curry powder and salt if it need
- Cover the pot for 25-30 minutes
- Add pepper four minutes before you turn off the oven
- Pour it in a dish and serve it with rice or noodles
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