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Before you jump to Easy Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Your drink ought to be water or juice or milk. When you sip a huge soft drink you are introducing a whole bunch of empty calories to your day. A solitary helping of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Generally, however, they’re 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are much better choices.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to easy chicken tortilla soup recipe. To cook easy chicken tortilla soup you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Chicken Tortilla Soup:
- You need 2 boneless skinless chicken breasts
- Get 32 oz chicken broth
- Get 16 oz. Salsa
- Take 1 cup corn
- You need 1/2 cup cooked rice
- Take 1 (12 oz) can black beans
- Provide Avocado
- Provide Sour cream
- Provide Shredded cheese
- Provide strips Tortilla
Steps to make Easy Chicken Tortilla Soup:
- Cook chicken over medium heat, and shred with a fork.
- Bring broth and salsa to a boil, add rice, beans, chicken, and corn. Bring back to a boil and let simmer for 10 min.
- Serve with cheese, tortilla strips, chunks of avocado, or sour cream
- The spicier the salsa the spicier the soup will be, so if you want less heat, go with a mild salsa.
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