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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really excellent guidance. Occasionally, though, the last thing you need is to have to make a meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Select a drive through for a restaurant that’s known for catering to people with healthy palates. For instance, Arby’s does not offer hamburgers. Instead, the selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds using its deep fried chicken parts and also other terribly unhealthy items.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Minestrone Soup:
- Prepare 1/4 cup whole wheat penne or elbow pasta
- Get 1 Finely Chopped onion
- Provide 1 tbsp Finely chopped carrots
- Use 1 tbsp Finely chopped cabbage
- Get 1 tbsp boiled & chopped potatoes
- Provide 2 tbsp boiled green peas
- You need 1 cup water or vegetable stock
- Prepare 2 cups fresh tomato puree
- You need to taste Salt & black pepper powder
- Take as needed Parsley & cheese for garnish
Instructions to make Minestrone Soup:
- To make tomato puree, add 3 sliced tomatoes, 1 sliced onion, 3 garlic cloves, half carrot, bay leaf, cardamom and salt. Pressure cook for three whistles.
- In a pan add 1 tsp oil, satue chhoped vegetables for few minutes, remove the vegetables in a plate.
- Now strain out the boiled tomato mixture and grind it to the smooth puree. In the same pan add tomato puree, and the leftout water of the tomato cooking. Cook for 4 minutes than add sauted vegetables. Cook for 1 minute.
- Now add boiled pasta to it. Garnish it with fresh cream and fresh basil leaves and cheese. Serve hot.
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