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Before you jump to Vegan Spicy Butternut Squash & Lentil Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to this. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now most of the fast food menus have been widened quite a bit. Now you may get a range of salads. Chili is definitely a different choice. You can also get a baked potato. Fruit is usually available. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and also calorie counts low.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to vegan spicy butternut squash & lentil soup recipe. You can cook vegan spicy butternut squash & lentil soup using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Vegan Spicy Butternut Squash & Lentil Soup:
- Provide 1 Butternut squash
- Prepare 2 medium onions
- Prepare 2 cloves garlic
- Use 1 litre vegetable stock
- Use 100 g Lentils
- Use 1/2 tsp hot chilli powder
- Use 1/2 whole red chilli
Instructions to make Vegan Spicy Butternut Squash & Lentil Soup:
- Heat the oil in a large saucepan over a medium-high heat. Fry the onions with a pinch of salt for 7 mins, or until softened and just caramelised. Add the garlic, chilli powder and chilli, and cook for 1 min more.
- Stir in the squash and lentils. Pour over the stock and season to taste. Bring to the boil, then reduce the heat to a simmer and cook, covered, for 25 mins or until the squash is soft. Blitz the soup until smooth and season to taste.
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