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Cream of tomato Soup
Cream of tomato Soup

Before you jump to Cream of tomato Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you hit the drive through.

Pick out a drive through with a restaurant that’s known for catering to people with better palates. Arby’s for instance, is void of burgers. You could have roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.

Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to cream of tomato soup recipe. You can cook cream of tomato soup using 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Cream of tomato Soup:
  1. Take 20 mls refined oil
  2. Provide 1/2 onion sliced
  3. Prepare 20 gram carrot sliced
  4. You need 20 gram celery sliced
  5. Provide 10 gram refined flour
  6. Get 300 mls vegetable stock
  7. Get 200 gram fresh tomatoes chopped
  8. Prepare 1-2 basil leaves
  9. Provide 20-38 mls tomato puree (optional,just for colour)
  10. Use 30 gram butter
  11. Take For garnish…
  12. Provide 1 tsp cooking cream
  13. Prepare 1 white bread sliced (cut into croutons)
  14. Get 1 red and yellow bell pepper
Steps to make Cream of tomato Soup:
    1. Melt butter in a saucepan till it creates a white froth. - 2. Add refined flour & mix well & cook till white but cooked; remove it & keep aside
    1. Heat oil in a saucepan, add sliced carrots, celery & onion; saute till transparent - 4. Add chopped tomatoes, add salt, cover the pan & cook for 10 - 15 minutes till soft
    1. Add the stock, bouquet garni, seasoning & roux; whisk well to mix the roux into liquid - 6. Check the seasoning, if thick enough & taste well, starin
  4. For Croutons……. - 1. Remove the crust from bread slice, cut each slice into 1 inch dices - 2. Toast under salamander or deep fry till golden brown
  5. For service…. - 1. Pour 150 ml into soup bowl, add cooking cream & bread croutons

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