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Before you jump to Simple, Healthy and Additive-Free Vegetable Soup Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you need to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you visit the drive through.
Go for the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now many of the fast food choices have been widened a great deal. Now you may get a variety of salads. Chili can be yet another option. You can also get a baked potato. You can pick fruit. There are many wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. This can help you keep the calorie count low and reduce your fat intake.
Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to simple, healthy and additive-free vegetable soup curry recipe. To cook simple, healthy and additive-free vegetable soup curry you only need 13 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Simple, Healthy and Additive-Free Vegetable Soup Curry:
- Provide 1 large Potatoes
- Get 1 large Carrot
- Get 1 large Onion
- Provide 10 cm Daikon radish
- You need 200 ml Tomato sauce
- You need 1 Dashi stock sachet
- Provide 1000 ml Water
- Take Flavoring ingredients:
- Prepare 1 tbsp Soy sauce
- Get 2 tbsp Sugar
- Get 1 tsp Salt
- Use 2 to 4 tablespoons Curry powder
- Prepare 1 to 2 tablespoons Olive oil
Instructions to make Simple, Healthy and Additive-Free Vegetable Soup Curry:
- Prepare the ingredients. Use vegetables of your choice. I used the vegetables listed above.
- This is my tomato sauce recipe "Tomato Sauce : Simply Simmer for a Rich, All-Purpose Sauce.".
- Cut the vegetables into even sizes.
- I use a pressure cooker for this. Put the vegetables and a bay leaf, if you have one, in a pressure cooker. Use a normal pot if you don't have a pressure cooker.
- Add the dashi stock sachet or you can make dashi stock beforehand and add to the pot. A bay leaf is optional, but I prefer using it.
- Pour 1000 ml of water in the pressure cooker. I like my pressure cooker because it cooks vegetables tender in a short time. It is a clever thing.
- Add 200 ml of tomato sauce. You can use a tin of tomato instead, but if you use it, reduce the water by 200 ml.
- Cover with a lid and bring to a boil. When the level of pressure is reached, cook over medium heat for 10 minutes. If you use a normal pot, cook until the vegetables are tender.
- Turn off the heat after 10 minutes. After the pressure is released, uncover. This picture shows how it is just after removing the lid.
- Add all the seasonings and stir gently with a wooden spatula. Turn on the heat until gently bubbling. Add some black pepper to taste.
- Start with 2 tablespoons of curry powder. Check the taste and add more if you like. Add some olive oil if you like. Do not use it if you are on a diet.
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