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Before you jump to Nine Star Creamy healthy Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you could acquire in just one apple. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just covered a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, however the information is out there. When you go shopping again, be sure to buy quite a few apples, their in the produce department. You will notice that your overall health can significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to nine star creamy healthy soup recipe. You can cook nine star creamy healthy soup using 20 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Nine Star Creamy healthy Soup:
- Use 1/2 Cabbage,
- Use 3-4 florets cauliflower
- Get 1 , carrot
- Prepare 1 Capsicum
- Provide 3-4 mushroom
- Get 5-6 Beans,
- Provide 1 onion
- Prepare 1/4 cup Peas,
- Take 1/4 Broccoli
- Provide 1 tsp cornflour
- Take 1 tsp ginger garlic paste
- Provide 5 cup vegetable stock ya water
- You need 1 tsp soya sauce
- Get 2 tsp lemon juice
- Take 2 tsp tomato sauce
- Provide 1/2 tsp chilli sauce
- You need to taste Salt
- Prepare 1 tsp black pepper powder
- Prepare 1/2 cup butter
- Use 1/2 cup fresh malai
Instructions to make Nine Star Creamy healthy Soup:
- Sari veggies ko peel or wash karein.Barik kat le.
- Cornflour ko water mein mix karein.
- Karahi mein butter garam kar ke ye ghol dal de.
- Add veggies and all ingredients.mix well.
- Water kum lage to or dal de.Isse 10 min tak pkne de.
- Gas sim rakhein.fresh malai or coriander leaves se garnish karein.
- Soup is ready to serve.Is soup ko garma garam hi parose.
- Thanks to all
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