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Healthy palak soup(spinach soup)
Healthy palak soup(spinach soup)

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We hope you got benefit from reading it, now let’s go back to healthy palak soup(spinach soup) recipe. To make healthy palak soup(spinach soup) you need 11 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to cook Healthy palak soup(spinach soup):
  1. Provide 2 bunch fresh spinach
  2. You need 1 small chopped onions
  3. Take 1-2 garlic cloves
  4. Get 1 teaspoon butter
  5. Prepare 1 teaspoon fresh cream (optional)
  6. You need Salt
  7. Get 1/2 teaspoon sugar
  8. Provide 1/2 teaspon Black pepper
  9. Take 1/2 cup milk
  10. Get 1 teaspoon cornflour
  11. Get 1 bayleaf
Instructions to make Healthy palak soup(spinach soup):
  1. Clean and wash the spinach under running water.
  2. Chop the spinach roughly.
  3. Chop the onion and garlic.
  4. In a nonstick kadhai add butter.Add one bay leaf.
  5. Add the chopped onion and garlic
  6. Stir them till golden brown.
  7. Add chopped spinach.
  8. Mix well.Add salt..
  9. Saute for 2 minutes.Allow it cool.
  10. Discard the bay leaf.And blend the spinach with water for a smooth puree.
  11. Now transfer the puree to the same kadhai.
  12. Add half cup milk
  13. And sugar
  14. Check the seasoning.If required add more salt.
  15. Let the puree boiled for 2 minutes..
  16. Add cornflour (mix with water).
  17. Add crushed black pepper and fresh cream(optional)
  18. Turn off the flame.
  19. Serve this healthy green soup piping hot.

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