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Before you jump to Gazpacho Tomato soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today the majority of the most popular fast food franchises have improved their choices. There are plenty of salads around these days. You can also choose Chili. Baked potatoes can even be bought. You can get fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to gazpacho tomato soup recipe. To make gazpacho tomato soup you need 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Gazpacho Tomato soup:
- Take For stock-
- Use 1 chopped cucumber
- Provide 1 chopped onion
- Prepare Other ingredients-
- Get 2 tomatoes, chopped
- Take as required Tomato juice as per the sourness of tomatoes
- Prepare 1 tsp Tomato chilli sauce
- Provide 1 tsp Soy sauce(optional)
- Use For topping-
- You need 1 tbsp chopped coriander leaves
- Use 1 tbsp salad oil or olive oil
- Take 1 tsp sugar
- Use Few drops tabasco sauce(I used Ching's chilli sauce)
- Take to taste salt
Instructions to make Gazpacho Tomato soup:
- Cut the cucumber and onion into big pieces. - Add 5-6 cups of water and cook in a pan. - When cooked and cooled, take to a blender and blend nicely.
- Pass through a sieve so that seeds and pieces of skin can be taken away.
- Add little tomato juice and tomato sauce according to your taste.
- If you want can add very little soya sauce too….but it's completely optional.
- Mix well so that all the sauces blend nicely
- Garnish with coriander leaves on the soup. - Or can keep in the fridge for two hours before serving.
- This soup has thick consistency. - Serve chilled
- I just toasted the multi grain bread with it. - Cut in any shape and serve
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