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Before you jump to Gochujang and coconut noodle soup (vegan) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you reach the drive through.
Aim toward the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now many of the fast food selections have been widened a great deal. There are lots of salads out there now. You can also select Chili. You might get baked potatoes. You can get fruit. There are a lot of alternatives that don’t require eating something deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content as well as your calorie counts low.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to gochujang and coconut noodle soup (vegan) recipe. You can have gochujang and coconut noodle soup (vegan) using 38 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Gochujang and coconut noodle soup (vegan):
- Get For the Tofu
- Use 200 g roughly chopped tofu
- Use 2 red chilli's (or as many to your preference)
- Use 1 teaspoon chia seeds
- Use 2 desert poons olive oil (roughly)
- Take 1 desert spoon soy sauce
- Use 1 teaspoon oyster sauce
- Provide 1 desert spoon shauxing cooking wine (roughly)
- You need The soup
- You need 1/2 of an onion sliced
- Get 1 red bell pepper sliced
- Take 1/2 handful green beans halved or in thirds depending on length
- Prepare 1/2 handful baby corn sliced
- Get 4 Pak choi leaves sliced
- Provide 1 large tomato roughly chopped small
- Get 1/3 handful spring onions diagonally sliced (white side)
- Get 1 handful bean sprouts
- Use 1 heaped teaspoon of gochujang paste
- Get 5 kaffir lime leaves
- Prepare 2 desert spoons olive oil (roughly)
- You need 1 teaspoon ginger paste
- Take 1 teaspoon garlic paste
- Provide 1 teaspoon chilli oil
- Use 1 teaspoon brown sugar
- Take 400 ml coconut milk
- Take 100 ml water (roughly)
- You need 1 teaspoon Safflower/1 pinch saffron (optional)
- Use Noodles
- Use How many noodles you feel you want for need
- Provide I only had a little bit of some whole-wheat noodles
- Take Garnish (all optional and exchangeable)
- Get 1 lotus root per person
- You need Chilli flakes
- You need Chilli oil
- You need Basil
- You need Spring onions (the green side)
- Prepare Thinly sliced ginger
- Get Bean sprouts
Steps to make Gochujang and coconut noodle soup (vegan):
- (i forgot to take a picture of the tofu)
- In a pan (preferably a wok but I used a kadai as it was what I had clean on hand, anything would work really) heat up olive oil on high heat. Once oil is hot add the tofu. Fry it for about 5 minutes before adding chia seeds and chilli's (i only had green ones, but red would best). Fry for a further few minutes
- Deglaze the pan with shauxing cooking wine and then add the oyster sauce and soy sauce. Cook for a further few minutes and then put it in a bowl and save for later.
- In the same pan (you can quickly clean it a or leave with the tofu flavours, totally optional) add more olive oil and allow to heat up. Once hot add onions. Fry them until they get a bit of colour. Then add the peppers and cook for a further few minutes.
- Add your tomato's and allow to cook for a further 5 minutes, stirring as little as possible. During this, mix together your brown sugar, ginger paste, garlic paste, chilli oil, safflower/saffron and gochujang in a bowl.
- Then add in the green beans and small corn. Cook for another minute and add the pok choi and spring onion. Let it cook for another minute before adding in your mixed paste. Allow that to cook for a further minute.
- Now add the coconut milk and kaffir lime leaves. Mix and leave to simmer for 10 minutes.
- Finally, add the spinach. Allow to cook for a further minute before adding the pre-cooked tofu. (this is when I do the Noodles. Do it according to the packet)
- Serve with whatever you would like or using what i used and enjoy
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