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Before you jump to Simple Creamy Macaroni Soup (Sopas) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Select water, juice or milk as a drink. When you drink a huge soft drink you are introducing a lot of empty calories to your day. One helping of soda pop is eight oz.. That helping typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. It is most often a minimum of 30 ounces. Choosing a soft drink as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also regular water.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people make your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to simple creamy macaroni soup (sopas) recipe. To make simple creamy macaroni soup (sopas) you need 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Simple Creamy Macaroni Soup (Sopas):
- Take 250 grams elbow or long macaroni pasta noodle cooked as per instructions
- Provide 1 teaspoon oil
- Prepare 2 tablespoons butter
- Provide 2 cups milk
- Prepare 1 chicken bouillon cube or 1 cup of chicken broth, if using broth, remove 1 cup water from list
- Use 1 cup water
- You need 1 can corned beef
- Prepare 3-4 cloves garlic minced
- Provide 1 onion chopped
- Provide 1/2 head shredded cabbage
- Take 1 carrot peeled and cut into thin strips
- You need optional: half a pound of cooked/boiled shredded chicken
- You need optional: canned vienna sausage sliced
- Prepare to taste salt and pepper
Instructions to make Simple Creamy Macaroni Soup (Sopas):
- Melt butter in low heat and add a teaspoon of oil to avoid burning. Add garlic and cook until golden brown, add onions and cook until translucent. Add corned beef and cook for 3-5 minutes.
- In a pot, add water, and chicken bouillon or chicken broth and bring to boil. Add cooked garlic and onion in butter, corned beef, cooked macaroni pasta, carrots and optional shredded chicken and sausage. Simmer for 10 minutes. Add cabbage.
- Season with salt and pepper. Remove from heat or turn to low heat and add milk to avoid curdling. Simmer for another 5 minutes. Serve and enjoy!
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