Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect 10 ingredient, 1-pot lentil soup recipe here. We also have wide variety of recipes to try.
Before you jump to 10 ingredient, 1-pot lentil soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should realize is that apples have more vitamins and minerals when compared with various other fruits.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. In this post we just covered a few of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, be sure to pick up some apples, their in the produce department. These apples can end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to 10 ingredient, 1-pot lentil soup recipe. You can have 10 ingredient, 1-pot lentil soup using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare 10 ingredient, 1-pot lentil soup:
- Get Base vegetables
- Use 2 tbsp oil
- Prepare 2 cloves garlic, minced
- Provide 2 small shallots, diced
- Get 4 large carrots, thinly sliced
- You need 4 celery stalks, thinly sliced
- Use to taste Sea salt and black pepper,
- Get Add later vegetables
- Use 3 cups baby potatoes
- Get Soup base
- Use 4 cups broth
- Use 2-3 sprigs rosemary
- Get 1 cup uncooked green or brown lentils, rinsed and drained
- Use Add later vegetables
- Provide 2 cups kale, chopped
Steps to make 10 ingredient, 1-pot lentil soup:
- Heat a large pot over medium heat. Once hot, add water (or oil), garlic, shallots/onion (optional), carrots, and celery. Season with a bit of salt and pepper and stir
- Sauté for 4-5 minutes or until slightly tender and golden brown. Be careful not to burn the garlic (turn heat down if it’s cooking too quickly.)
- Add potatoes and season with a bit more salt and pepper. Stir and cook for 2 minutes more.
- Add broth and rosemary or thyme and increase heat to medium high. Bring to a rolling simmer. Then add lentils and stir. Once simmering again, reduce heat to low and simmer uncovered for 15-20 minutes or until lentils and potatoes are tender.
- Add kale, stir, and cover. Cook for 3-4 minutes more to wilt. Then taste and adjust flavor as needed, adding more salt and pepper for overall flavor, vegetable broth if it’s become too thick, or herbs for earthy flavor.
- Enjoy as is or serve with rice, cauliflower rice, or a side of flatbread or rolls (links above). I love garnishing mine with a little fresh parsley for a pop of color and freshness (optional).
If you find this 10 ingredient, 1-pot lentil soup recipe valuable please share it to your good friends or family, thank you and good luck.