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Vegetable Soup
Vegetable Soup

Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.

I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.

In accordance with another study, apples can also have good results on your brain. These studies indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. Not to mention thanks to this element in apples, they are able to essentially reduce Alzheimer’s symptoms.

To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. The one thing you should understand is that we only covered a handful of the benefits of eating apples. You’ll be able to locate many more benefits for your health in relation to apples. I hope that the the very next time you go to the supermarket you wind up getting plenty of apples. It can truly help your overall health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can have vegetable soup using 22 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable Soup:
  1. Get 1 large Onion, chopped
  2. You need 2 cloves Garlic, chopped finely
  3. Prepare 1 can Chopped tomatoes
  4. Get 1 or 2 Fresh tomatoes, chopped
  5. Provide 4 sticks celery, sliced
  6. Prepare 100 grams Chestnut mushrooms
  7. Use 1 handful parsley, finely chopped
  8. You need 4 medium Potatoes, diced
  9. Provide 1 Carrot, peeled and sliced
  10. You need 1 Bay leaf
  11. Prepare 1 liter Chicken stock or broth (use vegetable stock for vegetarian option)
  12. Prepare 1 Salt
  13. Prepare as needed Water
  14. Prepare 50 grams Rice
  15. Provide 1 pinch Hot paprika
  16. Use 2 tbsp olive oil, extra virgin
  17. Prepare 1 can cannellini beans
  18. You need 1 Green pepper, roughly chopped
  19. Get 50 grams broccoli sprouts, cut in half
  20. You need 1 handful fresh basil leaves, chopped
  21. You need 50 grams frozen spinach
  22. Use Parmigiano reggaino cheese
Instructions to make Vegetable Soup:
  1. Heat the oil over a medium heat.
  2. Add the onion, parsley, bay leaf and garlic and fry for 2 minutes or so.
  3. Then add the tomatoes, both can and fresh. Simmer for 5 minutes.
  4. Add the rest of the ingredients, apart from the stock, rice or beans. Mix well regularly for about 10-7 minutes or until the vegetables start to soften.
  5. Add the stock, and simmer for 20 minutes or until vegetables are all cooked.
  6. Add the rice, basil and cannellini beans and simmer for a further 15 minutes.
  7. Check seasoning.
  8. Let it rest for 10 minutes and serve sprinkled with grated cheese.

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