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Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly very good advice. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places are trying to make their menus better now. Here is how one can find healthy food at the drive through.
Your drink should be water or juice or milk. When you drink a big soft drink you are introducing a whole bunch of empty calories to your day. One serving of soda is eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person produce your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. You can have hot and sour soup using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Hot and Sour Soup:
- Prepare 1 small carrot
- Prepare 5-6 button mushrooms
- Prepare 1/4 cup shredded cabbage
- Use ¼ cup finely chopped french beans
- You need 1 small onion, finely chopped
- Take 1 teaspoon finely chopped garlic
- Prepare 1 teaspoon finely chopped ginger
- Use 4-5 teaspoons corn starch dissolved in 2 tablespoons water
- You need 3/4 teaspoon black pepper or white pepper
- You need 3/4 teaspoon red chilli paste or green chilli sauce
- Use 3 teaspoon soy sauce
- Use 2 teaspoon rice vinegar
- Get 2.5 cups water or veg stock
- Use 2-3 teaspoons chopped coriander leaves (cilantro leaves)
Steps to make Hot and Sour Soup:
- First rinse and shred the cabbage and french beans. Wipe the mushrooms with a wet cloth and then slice them. - rinse, peel and grate the carrots. chop the onions, ginger and garlic. - stir-frying veggies for hot and sour soup - heat 1 tbsp oil in a pan or kadhai (wok). - Add finely chopped onion, ginger and garlic. Stir and saute on a medium flame for 2 minutes.
- Then add the finely chopped french beans. stir and add the sliced mushrooms. - on a medium to high flame, stir fry till the mushrooms get lightly browned from the edges. - meanwhile make a paste of corn starch and water. Keep aside. - once the mushrooms are lightly browned (takes about 5 to 6 minutes on a medium to high flame) add carrots, cabbage and celery.
- Stir fry these veggies on a high flame for 2 to 3 minutes. - Making hot and sour soup-Add water or veg stock. stir well. add soy sauce and stir. - then season with salt.
- Stir the corn starch paste and add it to the soup. Stir again very well. - Allow the soup to thicken on a low to medium flame. - when the hot and sour soup has thickened, add black pepper or white pepper and vinegar. - give a final stir. switch off the flame.
- Check the taste and add more soy sauce, vinegar or salt or black pepper if required. - serve the hot and sour soup steaming hot garnished with cilantro leaves. - you can also just add the cilantro leaves towards the end and then serve the soup.
- NOTE- - you can add veggies of your choice. - The recipe can be easily doubled or tripled.
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