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Before you jump to Dambun shinkafa + Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Cornell University did a study on the effect apples have on the brain. They found that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this component in apples, they can actually reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. The one thing you should realize is that we only mentioned some of the benefits of eating apples. You’ll be able to find many more benefits for your health in relation to apples. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health may greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to dambun shinkafa + vegetable soup recipe. You can have dambun shinkafa + vegetable soup using 15 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Dambun shinkafa + Vegetable Soup:
- You need For dambun shinkafa
- Get Broken rice(barzazzar shinkafa)
- Use Water
- Use For the Vegetable soup
- Use Carrots
- Provide Cabbage
- Provide Onions
- Prepare Peace
- Get Green beans
- You need Green pepper
- Get Tomato
- Provide Pepper(attarugu)
- Use Seasoning of choice
- Prepare Garlic
- You need Nutmeg(gyadar miya)
Steps to make Dambun shinkafa + Vegetable Soup:
- Dafarko zaki yayyanka cabbage,carrots, green beans,onion, kibare peace naki,and green pepper
- Na biyu xaki wankesu sosae sannan kibarsu su tsane
- Zaki daura oil dinki kisaka masa albasa inyayi zafi kizuba markadadden kaynmiyanki aciki kibarshi yasoyu
- Sae ki dakko veggies naki kizuba aciki kisaka seasonings and spices naki kijuayashi sosae
- Zaki barshi for like 20mns yndakomae ya dafu sae ki sauke seci
- For the Dambun shinkafa
- Zaki barzo rice dinki saeki tankadeta toda tsakin zkiyi amfani kiwankeshi sosae kisashi a rariya kibarshi ya tsane
- Zaki daura madambacinki kan wuta kizuba rua akasa se ki zuba wannan shinkafar ki turarata kinayi kina yayyafa rua anma bada yawaba don't kar ya cabe
- Lastly daya dafu seki sauke aci dadi lfy
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