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Before you jump to Champon (the Noodle in Nagasaki) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to this. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Aim for the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now most of the fast food menus have been widened considerably. Now you can get several different salads. You can get chili. You can get baked potatoes. You can make fruit. There are a lot of options that don’t require eating something deep fried. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content as well as your calorie counts low.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to champon (the noodle in nagasaki) recipe. To cook champon (the noodle in nagasaki) you only need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Champon (the Noodle in Nagasaki):
- Take 400 grams Cooked Hokken Noodle (or 200 grams Pasta)
- You need 200 grams Meet (Pork or Chicken)
- Use 200 grams Seafood (Prawn, Squid, Shellfish)
- Take 400 grams Vegetables (Cabbage, Bean Sprout, Onion, Carrot, Corn, French Bean, Spring Onion, Chinese Chives)
- Prepare 100 grams Fish cake
- Take <Soup>
- Take 4 tsp Chinese Soup Stock (Chicken Soup Stock)
- Use 2 tsp Soy Sauce
- Provide 1000 ml Water
- Provide 100 ml Milk
Instructions to make Champon (the Noodle in Nagasaki):
- Cut all ingredients to an easy-to-bite size. (You can choose your favorite meat and vegetables, seafood.)
- Stir-fry the meat and seafood in a deep pan. Add hard vegetable and fry. Add the soft vegetable, fish cake and fry.
- When the vegetable become soft, add 1000 ml water, 4 tsp Chinese Soup stock and 2tsp Soy Sauce. When it boils, add 100 ml milk.
- When it boils again, bring the ingredients to the edge and put the noodles in the soup. Boil it about 2 minutes.
- If you cannot find Hokken Noodle, use 200 grams Pasta. Boil the water, add 1 tbsp salt and 1 tbsp baking soda per liter of water. Cook the Pasta according to the instruction on the package. Drain it well and wash the noodle’s surface with running water.
- Cooked Hokken Noodle $1.40 at FairPrice
- I used this fish cake. Choose your favorite fish cake!
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