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Wiener Sauerkraut Soup (Keto/Low Carb)
Wiener Sauerkraut Soup (Keto/Low Carb)

Before you jump to Wiener Sauerkraut Soup (Keto/Low Carb) recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.

Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many individuals have lived with this philosophy for many years, and they also pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

Based on another study, apples can also have positive results on your brain. While carrying out their study they learned that, quercetin, which is located in apples helps maintain healthy brain cells. And naturally thanks to this ingredient in apples, they are able to in fact reduce Alzheimer’s symptoms.

I really hope I have revealed some good information that defined why apples are so good. In this post we just dealt with a few of the benefits of eating an apple a day. You will be able to discover many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to the grocery store. It can definitely help your health for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to wiener sauerkraut soup (keto/low carb) recipe. To make wiener sauerkraut soup (keto/low carb) you only need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Wiener Sauerkraut Soup (Keto/Low Carb):
  1. You need 10 Hot Dogs (Gluten-Free found to have lowest carbs)
  2. Use 2 tbs Avacado Oil
  3. Use 1 lb sauerkraut (both solid and liquid)
  4. Use 3 cups Chicken Broth
  5. Take 1/2 cup water
  6. Prepare 2 bay leaves
  7. Take 1 stevia sweetener packet
  8. Take 2 tbs Dijon Mustard
  9. Prepare 1 shallot or small onion
  10. Provide 2 strips Bacon
  11. You need 1/8 tsp black pepper
  12. You need 1/8 tsp salt
  13. Take 1 tsp chives
Steps to make Wiener Sauerkraut Soup (Keto/Low Carb):
  1. Dice onion and bacon into small pieces and put in pot. Fry bacon and onion until browned. delay adding onion by couple of mins if you like crispy bacon.
  2. Add broth, water, oil, mustard, sweetener, pepper, bay leaves and mustard
  3. Measure out sauerkraut making sure there are both solids and liquids (more liquid the more acidic soup - adjust to likeness). Drain liquid into soup then take solids and chop to make less stringy. Add to soup.
  4. Chop hot dogs in 1/4 of an inch width (can be substituted for sausage). Add to soup. Simmer 15 mins.
  5. Add pinch of baking soda with 1 tbsp of heavy cream. Stir in. Taste soup add salt as required. Add chives as a garnish.

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