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Before you jump to Roasted Red Pepper and Tomato Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
I am certain you’ve heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples can actually help people prevent the symptoms of Alzheimer’s.
I really hope I have revealed some good information that defined why apples are so good for you. The benefits we covered are only a handful of of the benefits that eating apples can offer. Every one of the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, don’t forget to buy quite a few apples, their in the produce isle. You will notice that your overall health can greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to roasted red pepper and tomato soup recipe. To make roasted red pepper and tomato soup you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Roasted Red Pepper and Tomato Soup:
- Prepare 4 large red bell peppers
- Prepare 8 large plum tomatoes, halved lengthwise
- Use 1 red onion, cut into 6 wedges
- Use 4 large cloves garlic, unpeeled
- Take 2 tsp EVOO : o
- You need 3 c low-sodium vegetable or chicken stock
- Prepare 2 tsp finely chopped fresh sage
- Prepare to taste black pepper
Steps to make Roasted Red Pepper and Tomato Soup:
- Preheat oven to 375°F. Line large rimmed baking sheet with parchment paper. Place the whole peppers and tomatoes cut side up on sheet. Bake 20 min.
- Add garlic and onion to baking sheet and drizzle with oil. Bake 40 min., turning peppers once, until peppers and tomatoes are very soft and onion is tender. Set aside to cool.
- Peel peppers discarding seeds and white membrane. Peel tomatoes. Puree in food processor with onions. Squeeze in garlic pulp and puree all veggies until smooth.
- Transfer veggies to sauce pan and stir in stock and sage. Heat soup until simmering. Add pepper to taste.
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