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Before you jump to Chicken Tomato Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthy when you reach the drive through.
Your drink should be water or juice or milk. Choosing a huge soft drink as your beverage contributes hundreds of poor calories to your meal. A solitary serving of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. It is most often at least 30 ounces. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are much better choices.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken tomato soup recipe. You can have chicken tomato soup using 16 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Chicken Tomato Soup:
- Take 28 oz tomato sauce
- Prepare 1/2 can tomato paste
- Take 1 can chicken broth
- Get 2 cup water
- Provide 2 chicken breasts (medium/large)
- Prepare 1 can black beans
- Get 1 can white hominy
- You need 3 garlic cloves
- Use 1 tbsp olive oil, extra virgin
- You need 2 tsp chili powder
- You need 1 tsp smoked paprika
- Provide 2 tsp onion powder
- You need 2 tsp dried oregano
- Provide salt and pepper
- Use 1/4 cup fresh cilantro
- You need 1/4 cup cheddar cheese
Steps to make Chicken Tomato Soup:
- Heat up pot on stove. (Medium/low heat) Pour in 1 tablespoon of of olive oil
- Season chicken breasts with salt/pepper to taste and cook in pot
- When chicken is cooked, take out of pot and shred the chicken with 2 forks, or cut into small cubes.
- Mince/roughly chop up garlic. Add the chicken back into the same pot as before, and add the chopped garlic in with the chicken.
- (If you dont have fresh garlic, you can add garlic powder in later)
- Add in the 28 ounces of tomato sauce. Stir.
- Add in 1/2 can of tomato paste. Stir.
- Add in the can of chicken broth and 2 cups of water
- Add in the chili powder, oregano, smoked paprika, onion powder, and 2 tsp. garlic powder (if you didnt add in fresh garlic in before, or, if you just really like garlic)
- Drain the beans and hominy and add into the pot.
- Add in the 1/4 cup of cheese
- Chop up the fresh cilantro and add into the pot. If you dont have fresh cilantro you can add 1 tablespoon of dried cilantro to substitute. (It will look like a lot but thats okay)
- Taste. Add salt and pepper as needed.
- Enjoy! (Cooking time and servings are rough estimates)
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