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Before you jump to Chicken, Ginger & Turmeric Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Another thing that has been found is that apples can additionally help your heart. With all the things that you will discover in apples, including fiber, they work together to help your heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. The main reason I point this out is simply because many people will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
And now you understand why people tell you that you need to eat an apple every day. The benefits we covered are only a couple of of the benefits that eating apples can offer. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to chicken, ginger & turmeric soup recipe. You can have chicken, ginger & turmeric soup using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chicken, Ginger & Turmeric Soup:
- Prepare 3-4 carrots, chopped roughly
- You need 2-3 stalks celery, chopped roughly
- Prepare 2 medium onions, chopped roughly
- Prepare Generous knob of ginger, julienned
- Prepare 4 chicken thighs or drumsticks with skin
- Get 1.5 litres stock (or water + bouillon cube
- Take 1 teaspoon turmeric
Instructions to make Chicken, Ginger & Turmeric Soup:
- Add 2 tbsp of oil into a heated stock pot on medium-high heat. Add the onions first and let them cook for a couple of minutes until they start getting a bit clear. Add the carrots, ginger and celery and cook for another 6-8 minutes.
- Spread them off to the side of the pot and add a bit more oil. Place the chicken skin side down and cook for 4 minutes. Flip and cook for another 4 minutes.
- At this point, get the water/stock ready by bringing to the boil. Once the chicken is cooked, pour the stock over, bring to a boil and then turn down to simmer (covered) for 15-20 minutes. Add the turmeric as you start the simmering process. Toss in more ginger if you want a stronger ginger flavour
- Take the chicken out after the soup is done simmering, shred it up and toss it back in the soup. Salt & pepper to taste. Enjoy! I’m gonna try freezing it this time.
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