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Before you jump to Mike's Low Carb/Calorie Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly very good information. Occasionally, though, the last thing you choose is to have to make meals from scratch. Once in a while you just want to visit the drive through when you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy when you reach the drive through.
Your drink ought to be water or juice or milk. When you drink a large soft drink you are putting a whole bunch of empty calories to your day. A single portion of soda is normally thought to be eight ounces. That portion usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. Thirty ounces, however, is much more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are far better choices.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to mike's low carb/calorie vegetable beef soup recipe. You can cook mike's low carb/calorie vegetable beef soup using 36 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Mike's Low Carb/Calorie Vegetable Beef Soup:
- Use ● For The Proteins [you can also use chicken or seafood]
- Take 2 Pounds 80/20 Lean Ground Beef
- Prepare ● For The Vegetables Seasonings & Broth
- Take 6 (32 oz) Boxes Beef Broth
- Use 1 Box Thick Sliced Mushrooms
- You need 4 Medium White Onions
- Take 1 Small Head Broccoli
- Provide 4 Cups Sliced Cabbage
- Provide 1 Cup Sliced Carrots
- You need 1.5 Cups Sliced Celery
- Use 1 LG Green Bell Pepper [deseeded]
- Prepare 1 Medium Red Bell Pepper [deseeded]
- Take 1 Medium Yellow Bell Pepper [deseeded]
- Use 1 Medium Orange Bell Pepper [deseeded]
- Provide 8 Cloves Chopped Garlic
- Prepare 1 Bunch Leaves Cilantro
- Take 1/2 Bunch Leaves Parsley
- You need 1 (8 oz) Can Spinach
- Provide 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
- Get 2 (4 oz) Cans Diced Green Chilies
- Take 2 Cans Diced Tomatoes
- Take 1 Can ROTELL [with chilies]
- You need 2 Cans Green Beans [drained]
- Get 1 Can Asparagus [drained]
- Use 1 Can Artichokes [drained]
- Take 1/8 Cup Fresh Basil Leaves
- Prepare 1 tbsp Italian Seasoning
- Provide 1/2 tsp Crushed Bay Leaves
- Get 1 tsp Red Pepper Flakes
- Prepare 1 tbsp Fresh Ground Black Pepper
- Get 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
- Prepare 2 tbsp Liquid Beef Boullion
- Use 1 tbsp Worshestershire Sauce
- Take 2 tbsp Liquid Beef Boullion
- Prepare 1 tbsp Granulated Garlic Powder [add last]
- Use 1 tbsp Granulated Onion Powder [add last]
Steps to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Brown your beef in a large pot. Drain any grease if needed.
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
- Simmer for 30+ minutes. Or, until your carrots have fully softened.
- Serve piping hot and garnish with fresh parsley. Enjoy!
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