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Before you jump to Salad Sushi (California Roll) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to this. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food place.
Go for the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now many of the fast food choices have been widened a great deal. Now quite a few of them offer you salads. You may also choose Chili. Baked potatoes can even be ordered. Fruit is normally available. There are a lot of alternatives that don’t include eating something deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep the calorie count low and reduce your fat intake.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just what you require. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to salad sushi (california roll) recipe. To cook salad sushi (california roll) you only need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Salad Sushi (California Roll):
- You need 1 Egg
- Provide 3 Imitation crab sticks
- Get 1/3 Lettuce
- Use 1 tbsp Soup stock
- Provide 1 dash Salt
- Provide 1 Mayonnaise
- Prepare 1 tbsp Sushi vinegar
- Get 1 rice bowls worth Hot cooked rice
- You need 1 Sushi nori seaweed
- Take 1 Vegetable oil
Steps to make Salad Sushi (California Roll):
- Combine freshly-cooked rice and sushi vinegar into a bowl. Use a spatula and mix in a cutting motion. Leave to cool.
- Break the egg into a bowl and beat, then add salt and soup stock and mix. Oil an egg frying pan and heat, then add half of the egg.
- When the egg is half-cooked roll it to the side nearest to you.
- Move the egg to the other end of the pan, then add the rest of the egg to the rest of the pan.
- When the egg is half-cooked again roll it up to the side nearest to you.
- After it cools cut it in half length-wise.
- Place your seaweed on a bamboo mat (smooth side facing up). Spread out the sushi rice you made in Step 1 onto the seaweed, leaving about 1/4 of the seaweed clean at the top.
- Place the crab stick, egg, and lettuce on top (cut any parts that are sticking out). Fill in the gaps with mayonnaise. Moisten with water the open seaweed part at the top. Roll it up into a wrap from the side nearest to you. Cut with a knife and you're done.
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