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Muthiya Curry
Muthiya Curry

Before you jump to Muthiya Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

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Know that fish is basically the healthiest food you can include in your diet. You probably be aware of this as you’ve in all probability been told to see to it that you consume fish at least twice a week. This is basically true if you’ve got heart problems or if your heart is unhealthy. Know that fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try to eat fish in at least two meals during each week.

There are lots of foods you will find that that are terrific for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to start eating these health food each day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to muthiya curry recipe. You can have muthiya curry using 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Muthiya Curry:
  1. Take 1- cups Dudhi muthiya
  2. Get 2- tbsp oil
  3. Get 1 bay leaves
  4. Get 2 whole red chili
  5. Prepare 1/2- tbsp mustard seeds
  6. Prepare 1/2 tbsp cumin seeds
  7. Take 1/2 cup onion paste
  8. Prepare 1 cup tomato puree
  9. Get 1- inch ginger
  10. Provide 3-4 garlic cloves
  11. Prepare 1 green chilli
  12. Get 1 tbsp red chili powder
  13. Prepare 1/2- tbsp haldi powder
  14. Prepare 1 tbsp kitchen king masala powder
  15. Use 1 tsp coriander powder
  16. Take 2 tbsp curd
Instructions to make Muthiya Curry:
  1. Grind onion and tomatoes to from paste
  2. Ginger, garlic,and green chilli to crush them
  3. Heat oil in a pan add bay leaves,dried red chilli, muster seeds, and cumin seeds.
  4. Seeds crackle add onion paste and saute for 1- minutes.
  5. Add ginger, garlic, chilli paste,saute till raw smell of onion and garlic is no more.
  6. Add tomato puree and saute till tomatoes get cooked.
  7. Add beaten curd,mix well and cook for 1- minutes,add dry masala and salt,saute tillmasala leaves oil.
  8. Last add Muthia and water,mix and let it come to boil on high flame.
  9. Comes to boil, reduce the flame and simmer for 5-7 minutes.
  10. Serve hot with roti or paratha or rice.

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