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Gluten free Healthy Soup (Stracciatella)
Gluten free Healthy Soup (Stracciatella)

Before you jump to Gluten free Healthy Soup (Stracciatella) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places making the effort to make their menus healthy now. Here is the way to eat healthfully when you hit the drive through.

Choose your drive through depending on whether or not it has better options available. For example, Arby’s won’t offer hamburgers. You can have roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds using its deep fried chicken parts and also other terribly bad items.

Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to gluten free healthy soup (stracciatella) recipe. You can have gluten free healthy soup (stracciatella) using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Gluten free Healthy Soup (Stracciatella):
  1. Take 1 litre vegetable stock
  2. Prepare 2 bunches leafy greens (I used kale)
  3. Use 2 gloves of garlic
  4. You need 1 tablespoon coconut oil
  5. Prepare 3 eggs
  6. Provide Sprinkling of parmesan
  7. Take 1 can cannellini beans (I only had butter beans…)
  8. You need pich salt
  9. Use pinch pepper
Steps to make Gluten free Healthy Soup (Stracciatella):
  1. Bring stock to the boil
  2. Clean and chop leafy greens.
  3. Peel two cloves of garlic.
  4. Fry garlic whole in coconut oil until brown then remove garlic and add the greens. Cook for 2 minutes.
  5. Add the greens to the stock and cook for a further 3 minutes.
  6. Beat the eggs and add the cheese. Temper the eggs by adding hot stock to the bowl. Then stir the stock rapidly while pouring in the eggs to create 'rags'.
  7. Add the beans and salt and pepper to taste.

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