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Before you jump to Fried ogbono soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
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To conclude, I guess an apple a day really can keep the doctor away and now you know why. In this article we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this article, but the information is out there. I really hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. It can really help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to fried ogbono soup recipe. To cook fried ogbono soup you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Fried ogbono soup:
- Take Grinded ogbono
- Prepare Crayfish
- Take Condiments of choice (beef, fish, kpomo etc)
- Prepare Seasoning
- Get Pepper
- Prepare Palm oil
- Take Vegetable of choice (bitterleaf, ugwu etc)
- Prepare Okpeye
Steps to make Fried ogbono soup:
- Wash beef, kpomo, fish, okporoko season and cook till soft den remove fish so it won't overcook, Add blended crayfish, blended pepper, okpeye and allow to boil.
- In a seperate pot add Palm oil and ogbono and stir till it melts ( this will stop it from forming lumps when u finally finish cooking.
- Wash vegetables and set aside
- Add melted ogbono to prepared stock and allow to boil, so as to determine if the soup is thick enough. If not u will hv to melt extra ogbono.
- Stir and add vegetable, do not allow vegetable to overcook before removing.
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