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Before you jump to Homemade tomato & white bean soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very good information. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.
Choose water, juice or perhaps milk as a drink. Choosing a big soda as your beverage adds hundreds of poor calories to your meal. One helping of soda pop is eight ounces. That portion typically includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is much more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps standard water.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to homemade tomato & white bean soup recipe. You can have homemade tomato & white bean soup using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Homemade tomato & white bean soup:
- Provide 2 tbsp olive oil
- You need 1 medium onion, diced
- You need 3 garlic cloves, minced
- Get 1 (35 oz.) can of crushed tomatoes
- You need 3 fresh tomatoes, diced
- Use 2 cups vegetable stock
- Take 1 tbsp honey
- Prepare 1 tsp dill
- Provide 1 salt & pepper, to taste
- Prepare 1 tsp oregano
- Use 1 tsp crushed red pepper
- Prepare 2 can cannelini beans
- Get 2 Tbsp fresh basil
Steps to make Homemade tomato & white bean soup:
- Heat olive oil in stock pot, saute onions & garlic, cook in med. low for about 5 mins.
- Add all other ingredients, when it starts to bubble, turn heat down and simmer for 45 min.
- Add basil when done cooking. ENJOY!!
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