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Red lentil soup
Red lentil soup

Before you jump to Red lentil soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.

I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know people that live by this and also demand that their children live by this guideline as well. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

You might have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can find in just one apple. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Naturally vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

I hope I have revealed some information that explained why apples are so good. The benefits we covered are only a few of the benefits that eating apples can offer. It is possible to find many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to supermarkets. You will see that your overall health may greatly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to red lentil soup recipe. You can have red lentil soup using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Red lentil soup:
  1. You need 1 cup washed red lentil
  2. You need 1 cup diced tomatoes
  3. Provide 1 cup carrot or 2 chopped carrots
  4. Prepare 1 chopped onion
  5. Use 5-6 cloves garlic
  6. Provide 4 glass water
  7. You need 2 tsp ghee or clarified butter
  8. You need Chilli flakes
  9. Prepare Salt as per taste
  10. Get 1/2 tsp Black pepper
  11. Prepare 1 tsp butter
  12. You need leaves Coriander
Instructions to make Red lentil soup:
  1. Heat ghee in cooker.add garlic saute for few seconds.add onions n cook for 1 min.now add carrots and tomatoes.cook for 2-3 min on medium flame.now add salt and pepper.mix well
  2. Add washed daal or lentil.cook on low flame for 1 min.now add 4 glass water.close the lid.and cook for 3 whistles.now open the lid.let it be cool.take a mixer jar.and blend it
  3. Transfer in a bowl.add 1 tsp butter(optional).garnish with chilli flakes and fresh coriander leaves.serve hot..enjoy

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