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Before you jump to Baked Ziti recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that the body requires a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Still, are you aware that there are some foods that have been proven to help you improve the health of your heart? Go on reading to learn which foods are great for your heart.
Believe it or not, beans are so great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re very healthy food items. It doesn’t mean, however, that just eating beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you must do. Luckily, beans are delicious and you never know, you could end up preferring them to your hamburgers and chicken.
There are plenty of foods that you can consume that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are particularly beneficial for the heart, however. Try to begin eating these health food regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to baked ziti recipe. You can cook baked ziti using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Baked Ziti:
- Provide 1 tbsp. olive oil
- Take 1/2 yellow onion, diced
- You need 3 cloves garlic, minced
- Prepare 1 lb. ground beef
- Get 1 lb. ziti noodles
- You need 1 can (28 oz.) unsalted crushed tomatoes
- Provide 1 can (14.5 oz.) unsalted diced tomatoes
- Provide 1 can (8 oz.) unsalted tomato sauce
- You need 2 tsp. each sugar, dried basil
- Use 1 tsp. each salt, Italian seasoning
- Provide 1/2 tsp. dried oregano
- Use 1 container (15 oz.) ricotta cheese
- You need 2 cups shredded mozzarella cheese, divided
- Get 1/2 cup shredded parmesan cheese
Instructions to make Baked Ziti:
- In a large pot, heat the olive oil over med-low heat. Once its hot, add the onion and cook, stirring frequently, until translucent. Then stir in the garlic and cook another 2 or so minutes, until fragrant. Add the ground beef and cook until no longer pink, breaking it apart as you cook. Drain out any excess fat, if needed.
- Add all of the canned tomatoes, seasonings and sugar. Once it comes to a simmer, reduce the heat down to low, then let it simmer lightly for 15 or so minutes, while you cook the pasta.
- In a seperate large pot, heat up salted water over high heat. Once it comes to a boil, cook the pasta according to the package directions, then drain it, toss lightly with a splash of olive oil and return it to the empty pot. Toss the ricotta cheese with the hot pasta. Then stir in all but about a cup or so of the sauce and toss it all together.
- Preheat the oven to 350°F. Grease a 9x13" baking pan. Spread half of the pasta mixture out into the pan. Then sprinkle half the mozzarella and parmesan cheese over the top of it. Top with the remaining pasta, then spread the remaining sauce evenly over the top, especially around the edges. Top with the remaining mozzarella and parmesan cheese.
- Bake uncovered for 30 or so minutes, until heated through and the cheese over the top has started to brown. Serve immediately and enjoy!
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