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Before you jump to Fennel and lentil soup - vegan recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good information. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This may be possible because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is how one can find healthy food at the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have amplified their products. There are many salads out there today. Chili can be yet another selection. You might get baked potatoes. You could possibly get fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and save yourself time and effort.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to fennel and lentil soup - vegan recipe. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Fennel and lentil soup - vegan:
- You need 1 tbsp olive oil
- Provide 1 onion, peeled and chopped
- Get 1 garlic clove, peeled and crushed
- You need 1 carrot, chopped
- Use 2 sticks celery, chopped
- Provide 1 fennel bulb, chopped
- Get 1 tsp fennel seeds
- Provide 1/2 tsp cumin seeds
- Take 1/3 cup puy lentils
- Get 500 ml vegan stock
- Take 2 handfuls kale- optional
- Take juice of 1/2 lemon
- Use seasoning
- You need 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
Steps to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
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