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Butternut Squash Soup
Butternut Squash Soup

Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.

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More than likely you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are usually the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals which you can discover in just one apple. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

And now you know why people tell you that you ought to eat an apple every day. The advantages we covered are just a couple of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this write-up, however the information is out there. When you go shopping again, be sure to pick up some apples, their in the produce department. You will notice that your overall health may significantly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. To make butternut squash soup you only need 11 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Butternut Squash Soup:
  1. Provide 1 medium butternut squash, peeled & diced (about 3 cups)
  2. Take 2 Tbs olive oil
  3. Get 1 large white onion, diced
  4. Take 3 large cloves garlic, minced
  5. You need 2 tsp soy sauce
  6. You need 2 tsp S&P
  7. Take 1 ” fresh ginger, minced or grated
  8. Use 4 bay leaf
  9. Prepare 3 cups low sodium vegetable broth
  10. Use 1 cup nutritional yeast
  11. Use 2 Tbs natural peanut butter
Instructions to make Butternut Squash Soup:
  1. Add oil to soup pot and heat over medium heat
  2. Add diced onion and cook until almost translucent
  3. Add garlic and cook 1 minute
  4. Add squash and sauté a few minutes
  5. Add soy sauce, spices, ginger, yeast and mix
  6. Add broth, cover and simmer on medium low heat about 10 minutes or until squash is very soft
  7. Remove bay leaves
  8. Add peanut butter and stir til melted
  9. Using immersion blender, blend until smooth
  10. If you don’t have an immersion blender, use traditional blender and purée soup in stages
  11. Use chopped green onion, roasted peanuts, a swirl of unsweetened coconut milk, raw pepitas or pomegranate arils for garnish

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