Hello everybody, welcome to our recipe site, if you're looking for Hijiki Seaweed, Konnyaku, and Bean Sprout Namul recipe, look no further! We provide you only the best Hijiki Seaweed, Konnyaku, and Bean Sprout Namul recipe here. We also have wide variety of recipes to try.
Before you jump to Hijiki Seaweed, Konnyaku, and Bean Sprout Namul recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits To Improve Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. You will be delighted to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
At this stage we are going to show you why these minerals and vitamins are important to good health. As I am confident you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A few of the cancers that apples may help prevent are breast, liver, lung and colon cancers. Just that one element really should be sufficient reason for everyone to start eating apples.
And now you understand why men and women tell you that you should eat an apple every day. The one thing you should realize is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us too long to include in this article, however the information is out there. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can really help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to hijiki seaweed, konnyaku, and bean sprout namul recipe. You can cook hijiki seaweed, konnyaku, and bean sprout namul using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Hijiki Seaweed, Konnyaku, and Bean Sprout Namul:
- Provide 1 bag Bean sprouts
- Prepare 10 grams Dried hijiki
- Use 100 grams Threaded konnyaku
- Take 1 tsp ●Ginger (grated)
- You need 1 tsp ●Soy sauce
- Provide 2 tsp Chinese powdered soup stock
- Prepare 1 tbsp ●Sesame oil
- Prepare 2 tbsp ●White toasted sesame seeds
- Use 1/4 tsp Doubanjiang
- Take 1 tsp Garlic (grated) (optional)
- Take 1 dash Pepper
- Provide 1 Your choice of garnishing, such as minced onion, shiso, or chives
Instructions to make Hijiki Seaweed, Konnyaku, and Bean Sprout Namul:
- In a pot, combine the bean sprouts with enough water to cover. Add a pinch of salt and heat.
- Put the konnyaku in a bowl, then prepare a strainer above it. Also prepare the hijiki.
- Boil the bean sprouts for about a minute. Then pour the hot water from the bean sprouts over the hijiki. Drain the sprouts in the strainer set above the konnyaku.
- At this point, I remove the bean sprouts roots. It's helps disperse the residual heat and drain the moisture more quickly.
- Drain the konnyaku and hijiki in the strainer then combine them in a heat-resistant bowl. Add the ● ingredients and microwave at 700W for 1 minute.
- Mix in the bean sprouts, add a little pepper and it's finished.
- I also created this version featuring bean sprouts and mozuku seaweed - - https://cookpad.com/us/recipes/169556-umami-rich-mozuku-seaweed-and-bean-sprout-namul
- You can also mix in imitation crab or chikuwa, which is also delicious.
If you find this Hijiki Seaweed, Konnyaku, and Bean Sprout Namul recipe helpful please share it to your good friends or family, thank you and good luck.