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Hot & Healthy Red Pepper Soup
Hot & Healthy Red Pepper Soup

Before you jump to Hot & Healthy Red Pepper Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.

On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also require that their children live by this guideline as well. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.

Another thing that has been discovered is that apples can also help your heart. With all the things that you’ll find in apples, such as fiber, they work together to help your heart health. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. And your best bet is to find a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.

I hope I have revealed some good information that defined why apples are so good. The advantages we covered are just a few of the benefits that eating apples can provide. You’ll be able to locate many more benefits with regard to your health in relation to apples. I hope that the next time you go to the grocery store you wind up getting plenty of apples. You will notice that your overall health could tremendously be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to hot & healthy red pepper soup recipe. To cook hot & healthy red pepper soup you only need 11 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Hot & Healthy Red Pepper Soup:
  1. Take Red Peppers
  2. Prepare White onion
  3. Provide Brown bread
  4. Use Pumpkin seeds
  5. Use Coconut oil
  6. You need Olive oil
  7. Use Sea salt
  8. Get Grounded fresh black pepper
  9. Take Granulated garlic
  10. Take Chilli pepper
  11. Use as needed Water
Instructions to make Hot & Healthy Red Pepper Soup:
  1. Wash your red peppers, hollow the cores, cut them in 2 or 3 parts. Set the oven to 200'C and bake the peppers for 1 hour. Then set them aside to cool down.
  2. When the peppers are in the oven prepare the optionals which will stuffed your healthy hot soup.
  3. Do the croutons, it's easy! Cut 2 slices of brown bread into small pieces. Warm up the pan, put the olive oil, some sea salt, black pepper, granulated garlic, stir them and fry pieces of bread on golden couloured crunchy croutons :)
  4. Warm up your pan and roast the pumpkin seeds. Do it carefully so they won't burn.
  5. Chop the onion and fry it lightly on the coconut oil. Set it aside to cool down.
  6. Take the chilled pepper and peel of the skin gently.
  7. Put the peeled pepper and fried onion into the jug and blend together until smooth texture.
  8. Then put some water slightly. Remember to not rarefy much! You can loose the proper taste of the soup.
  9. Put the soup into the pot on the small fire. Season with the sea salt, black pepper, chilli pepper and optional herbs. Make it hot but You don't have to boil it.
  10. Dish it up with roasted pumpkin seeds and the croutons :)

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