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Before you jump to Vegetarian Pho (Vietnamese Noodle Soup) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Aim at the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now more or less all of the well-known fast food places have widened their menus. Now you can find several different salads. You could also select Chili. You may buy a baked potato. You could possibly get fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This makes it possible for you to keep the calorie count low and lower your fat intake.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to vegetarian pho (vietnamese noodle soup) recipe. You can cook vegetarian pho (vietnamese noodle soup) using 22 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Vegetarian Pho (Vietnamese Noodle Soup):
- Get Soup Broth
- Provide 1 large sweet onion peeled and quartered
- You need 1 small piece ginger (about 2 inch) peeled and halved length wise
- Take 1 head full nutmeg (you can also use a small cinnamon stick)
- Provide 2 clove garlic
- Take 1 pinch coriander, cilantro, or basil
- Take 4 medium carrots, peeled and coarsely chopped
- Use 4 cup vegetable stock
- Provide 2 tsp soy sauce
- Provide Noodles
- Use 1/2 lb flat rice noodle (I used thicker noodles but use according to preference)
- Prepare Toppings
- Prepare 2/3 packages extra firm fried until crispy tofu (you can substitute any protein you desire here such as chicken, beef, beans, etc)
- You need 4 medium mushrooms (by preference, I like shitake for asian dishes)
- Use 1 bunch vegetables of your choice (I used bok choy and borccoli)
- Prepare Garnishes
- Prepare 1 bunch bean sprouts
- Take 1 bunch cilantro (a handful is usually good)
- Take 1 chile pepper, or any hot pepper, sliced
- Use 1 lime cut into slices
- Take 2 stock green onion, sliced into small pieces
- Take 1 your favorite sauces such as Hoisin, Sriracha, etc
Instructions to make Vegetarian Pho (Vietnamese Noodle Soup):
- For the broth:
- Char the onion and ginger under the broiler until slightly black (about 5 minutes per side)
- Dry roast star anise, nut meg and cilantro in a large pot over medium heat until you can smell the flavors. Stir to prevent burning.
- Once flavors are aromatic, add the vegetable stock, soy sauce, charred onion and ginger. Bring to a boil and let simmer for about 30 minutes. Reduce heat and keep hot until ready to serve.
- For the noodles:
- In a medium pot, bring water to a boil. Once water is boiled, turn off heat, add noodles, cover and let cook for 5-7 minutes (or follow package directions). Remove from heat, drain and rinse with cold water to stop cooking.
- For Toppings:
- Prepare however you desire. I fried the tofu in oil until crispy and cooked the veggies until slightly wilted and warmed throughout. Season as desired, but note the flavor of the broth is the main seasoning for the whole dish
- For the garnishes:
- Prepare garnishes and arrange on a plate. Add the desired amount of garnishes to your own dish once meal is prepared and served.
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