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Fiona's lentil soup
Fiona's lentil soup

Before you jump to Fiona's lentil soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food places are attempting to make their menus better now. Here is the way to eat healthy when you reach the drive through.

Choose a drive through at a restaurant that’s known for catering to people with healthy palates. Arby’s by way of example, doesn’t offer burgers. You can have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.

Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to fiona's lentil soup recipe. You can have fiona's lentil soup using 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Fiona's lentil soup:
  1. Provide 1 large brown onion
  2. Take 1 tbsp mustard seeds
  3. Prepare 1 tbsp cumin
  4. You need 1 tbsp turmeric
  5. Get 1 tbsp minced garlic
  6. Use 1 tbsp olive oil
  7. Get 250 grams split red lentils
  8. Provide 1 large grated carrot
  9. Get 400 grams tinned chopped tomatoes
  10. Use 400 ml low fat coconut milk
  11. Use 500 ml chicken stock (more if needed)
  12. Take 1 tsp Sugar (to taste)
Instructions to make Fiona's lentil soup:
  1. Fry onion in olive oil with spices
  2. When onion is soft add grated carrot fry until soft
  3. Add lentils tomatoes chicken stock and coconut milk simmer for 30-45mins
  4. Check your consistency
  5. Blend/blitz until liking eg lumpy or smooth
  6. Eat with crusty bread xxxx
  7. Add a teaspoon of sugar to taste if needed

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