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Before you jump to Vickys Halloween Green Slime Soup(Green Vegetable)GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Go with the side dishes. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have improved their offerings. There are many salads out there today. You could get chili. Baked potatoes can also be bought. You could possibly get fruit. There are a lot of possibilities that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. This makes it possible for you to keep your calorie count low and lower your fat intake.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. At times what you require most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vickys halloween green slime soup(green vegetable)gf df ef sf nf recipe. To make vickys halloween green slime soup(green vegetable)gf df ef sf nf you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Vickys Halloween Green Slime Soup(Green Vegetable)GF DF EF SF NF:
- Take 2 leeks, sliced
- You need 250 grams broccoli florets
- Take 250 grams potatoes, peeled and diced
- Prepare 600 ml vegetable or chicken stock
- Use 100 grams fresh spinach leaves
- Use 200 ml light coconut milk or milk of choice
- Get freshly ground black pepper
Steps to make Vickys Halloween Green Slime Soup(Green Vegetable)GF DF EF SF NF:
- Put the potatoes, broccoli and leeks into a soup pan with the vegetable stock, cover and bring to boil
- Cover and turn down to a simmer for 20 minutes. Don't worry if the liquid doesn't cover the vegetables. They'll steam with the pan lid on
- Add the spinach and stir in until wilted, 30 seconds or less
- Pour into a blender and puree smooth
- Pour back into the pan and stir the milk through over a low heat
- Season to taste
- A great way to get lots of iron and vitamic C into the kids!
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