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Before you jump to Sausage, Kale, and Potato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to this. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Your beverage needs to be water or juice or milk. When you drink a large soft drink you are putting a lot of empty calories to your day. A solitary portion of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, conversely, are much better choices.
Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sausage, kale, and potato soup recipe. To make sausage, kale, and potato soup you only need 9 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Sausage, Kale, and Potato Soup:
- Use 4 slice bacon
- Get 1 lb bulk sausage (We like hot)
- Prepare 1 large onion, chopped
- Provide 1 1/2 tsp crushed red pepper
- Prepare 3 medium potatoes
- Prepare 1 clove garlic, minced
- Take 1 quart chicken broth
- Take 1 bunch kale
- Provide 1 cup heavy cream
Steps to make Sausage, Kale, and Potato Soup:
- Sauté bacon until crisp in large skillet. (You can achieve crisper bacon when cooking at lower temperature.)
- Peel and chop onion while bacon cooks
- Drain bacon on paper towel. Drain bacon grease from pan.
- Fry sausage and crushed red pepper in same pan until done.
- Peel potatoes and slice into 1/4" slices while sausage fries. (I like to rinse my potatoes after slicing so starch doesn't float on top of the soup)
- Drain sausage well, you may rinse it in a sieve if desired. Drain. all but 1 Tbsp. grease from pan.
- Crumble bacon into large soup pot add sausage, potatoes, and chicken broth. Cook on medium heat
- Sauté onion and garlic in sausage grease. When limp add to soup mixture.
- Wash greens thoroughly and coarsely chop. Add to soup and cook until greens are to your liking.
- Add heavy cream and serve.
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