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Vickys Curried Split Pea Soup, GF DF EF SF NF
Vickys Curried Split Pea Soup, GF DF EF SF NF

Before you jump to Vickys Curried Split Pea Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.

Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now virtually all of the popular fast food places have widened their menus. Now plenty of them offer you salads. Chili can be another option. You might get baked potatoes. You could get fruit. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. This helps you keep your calorie count low and lessen your fat intake.

Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vickys curried split pea soup, gf df ef sf nf recipe. You can have vickys curried split pea soup, gf df ef sf nf using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Vickys Curried Split Pea Soup, GF DF EF SF NF:
  1. Prepare 1 onion, chopped
  2. Provide 1 carrot, chopped
  3. Prepare 2 cloves garlic, chopped
  4. Prepare 3 tbsp sunflower oil
  5. Prepare 2 tbsp tomato puree / paste
  6. Get 1 tbsp medium curry powder or strength of choice
  7. Provide 450 g (2 cups) green split peas
  8. Take 1920 ml (8 cups) vegetable stock
  9. Provide 1 tsp low sodium salt
  10. Take 240 ml (1 cup) full fat coconut milk
  11. Use Freshly chopped coriander / cilantro to serve
Instructions to make Vickys Curried Split Pea Soup, GF DF EF SF NF:
  1. Heat the oil in a large pan and fry the onion and carrot for around 5 minutes or until the onion is translucent
  2. Add the garlic and fry a further minute
  3. Add the tomato puree and curry powder, stir in and cook 2 minutes
  4. Add the split peas, stock and salt
  5. Bring to the boil then turn down and let simmer for 35 - 40 minutes or until the peas are softened
  6. Before serving stir through the coconut milk and season to taste
  7. Serve with some fresh coriander

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