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Before you jump to Roasted Capsicum And Tomato Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know individuals that live by this and also require that their children live by this rule as well. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You’ve always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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We hope you got benefit from reading it, now let’s go back to roasted capsicum and tomato soup recipe. You can cook roasted capsicum and tomato soup using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Roasted Capsicum And Tomato Soup:
- Get 3 red capsicums halved and deseeded
- Prepare 1 onion unpeeled and halved
- Take 4 large tomatoes
- Take 4 cloves garlic unpeeled
- Use 350 ml Vegetable stock
- Get 1 tbsp tomato purée salt and black pepper
- Prepare 2 tbsp fresh coriander chopped
Steps to make Roasted Capsicum And Tomato Soup:
- Preheat the oven to 200c place the capsicum and onion on a baking sheet cut side down and add the whole tomatoes and garlic Cook in the oven for 30 minutes or until tender and well browned
- Leave the vegetables and garlic to cool for 10 minutes then peel them Place the vegetables and garlic in a food processor with half the stock and blend until smooth Alternatively use a hand blender
- Return to the pan add the remaining stock and the tomato purée then bring to the boil Season to taste and garnish with coriander just before serving
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