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Before you jump to Spinage and Lentil Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages To Improve Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. In the following paragraphs we just discussed several of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to spinage and lentil soup recipe. You can have spinage and lentil soup using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Spinage and Lentil Soup:
- You need 10 cup water
- Get 1 lb dry lentils
- Prepare 4 chicken bullion cubes
- You need 3 carrots chopped
- Get 4 celery stalks chopped
- You need 6 oz baby Spinage chopped
- Get 1 lb smoked sausage sliced and cut into quarters
- Prepare 1 8 oz. can tomato sauce
- Take 4 tbsp lemon juice
- Get 1 1/2 tbsp minced garlic
- Take 1 tbsp minced onion
- Get 1 black pepper to taste
Steps to make Spinage and Lentil Soup:
- Cook lentils with water on high for 20 minutes stirring to keep from sticking.
- Turn down stove to medium low and cook 20 more minutes stirring occasionally.
- While lentils cook, chop up your vegetables and add to lentils as you finish chopping each one.
- Add the rest of the ingredients to lentils and turn the stove up to medium high and cook until vegetables are cooked thru.
- Soup will be hot so be careful when serving. Enjoy!
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