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Before you jump to Kale and Chorizo soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Sometimes, though, the last thing you need is to have to make a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Choose the drive through according to if it has more healthy options available. Arby’s by way of example, doesn’t serve burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you require. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kale and chorizo soup recipe. To cook kale and chorizo soup you only need 27 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Kale and Chorizo soup:
- You need 1 half bunch of fresh kale (already chopped is ok too)
- Provide 1 package chorizo sausage (usually two to a package)
- Get 1 large potato
- Prepare 4 cloves garlic
- Prepare 1 half roasted or marinated red pepper
- Provide 1 can tomato soup
- Provide 1/4 cup sofrito (recipe follows)
- Prepare 1/4 tsp cumin
- Use 1/4 tsp red pepper flakes
- Get 1 tbsp salt
- Take 1/4 tsp black pepper
- Prepare 2 Bay leaves
- Provide 1 tbsp EVOO
- Provide 1 lime
- Prepare 4 cups water
- Take SOFRITO recipe : Blended well
- Take 1 yellow onion
- Prepare 1 red bell pepper
- Use 1 green pepper
- Prepare 1 bulb of garlic (half a bulb if using elephant garlic)
- Get 1 whole bunch of cilantro
- Take 1 whole bunch of recao (if you can find it)
- Get 1 half cup of EVOO
- Take 1 tbsp salt
- You need 1/4 tbsp black pepper
- Take 1 tspn of Oil of Anato or saffron (substitute with a packet of sazon if necessary)
- You need Save the rest for future recipes
Steps to make Kale and Chorizo soup:
- Chop kale in short strips, chop potatoes, and slice the chorizo. Smash the 4 cloves of garlic (do not chop this garlic, put in whole).
- Pour the EVOO into hot large soup pot. Then the sofrito, bay leaf, garlic, and chorizo. Once that starts sizzling, put in rest of the ingredients: kale, potatoes, roasted red pepper, tomato soup, spices and water. Add salt and pepper if necessary. Let that boil until potatoes and kale are tender.
- Kale will eventual wilt. Squeeze a little lime and eat with some nice crusty bread. I like to sprinkle a little grated Parmesan over it. Bom Proveito!
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